Dorm Room Diets March 25, 2010
Posted by Ashley Knuckles in On-campus dining.Tags: college student, dorm room, food, sheray franklin
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Remember those seemingly pointless rules your parents set when you were growing up? You know, like “no snacks before dinner” and “don’t eat too much sugar or you will rot your teeth.”
They may have been annoying to hear, but it turns out those rules can be helpful. The EDU in Review has an Ultimate Dorm Room Diet Guide inspired by your parents’ rule that can keep you from gaining weight in college.
The list includes tips like keeping candy bars and sugary snacks “out of sight, out of mind,” and teaming with roommates or friends for accountability. The list also recommends not to drink alcohol… but gives you tips for afterwards, just in case you do.
There’s also a link to the best dorm-room snacks and fitness gadgets, and a mini-fridge guide. Check it out and let me know what you think.
Also, check out this video featuring Sheray Franklin, dance management freshman, talking about her dorm room diet.
Check it out!
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